It’s been a really long time since I had a nightmare, but for some reason, I had one this week. It must have been the right series of events that brought it on.
The day before, I drank some matcha. At 4:30 pm. I am normally caffeine-free, but it was so good. Totally worth it at the time, until sleep eluded me. I laid in my bed endlessly reading, in hopes of falling asleep until 1 am.
The hours ticked by as I slept peacefully. Well, only 3 hours to be exact. For some reason, I woke up at 4 am. Wide awake.