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  • My Spontaneous Past Life Recall

    For a large portion of my life, I’ve had this compulsion to store food. I’m not even sure when it started, but I felt like I needed to have a full pantry and refrigerator just in case. But just in case of what? That was the question.


    Was it because I grew up on an island where everything had to be shipped in? Was I concerned that all the ships in the world would suddenly stop shipping food? I highly doubted that would happen, but I had no idea why I felt this way. No one in my family felt this way, so it wasn’t learned behavior. I just brushed it off as being a weird quirk.


    Until the day I had a spontaneous “past life” recall.

  • Comfort Food- Chili

    I’ve been doing a lot of cooking lately. It’s helping me focus and stay calm. It’s been keeping me grounded and present in the moment and it gets my creative juices flowing. Or at least I feel like it does.


    I’ve been feeling blocked lately. There is too much weird stuff going on in the world for my creativity well to be full. And it feels like shit. I am usually a very creative person.  I have a million creative projects I could be doing, but instead, I cook.


    This week, I made two batches of chili. 

  • The Beauty of Choice

    I cried a little today. A good friend of mine is no longer around. My friend and I spent hours in each other’s company.


    Just being.

    No conversation needed.

    We just got each other. 


    My friend had the most amazing aura. It was beautiful. Huge and sparkly like shimmering glitter in the sunlight. I could stare at it for hours.  It was warm and nurturing and loving. 


    My friend was a tree.
  • A Time for Change: A Glimpse into 2020 and The Coming Decade

    I was recently talking to a friend and she asked me if I had heard any of the predictions and prophesies for 2020 and for the new decade we just entered. She had wondered if I had looked into any of that. Honestly, I hadn’t. I don’t believe I have ever really looked into or spoke to anyone in spirit about what was to come as a whole. It got me thinking. Perhaps I should do that. Could I do that? I wondered. The only way to find out was to try it.

  • The Dream. Or Was It?

    I haven’t had a nightmare in 2 years or so. Woohoo! This is something of a record for me. I have been plagued with nightmares my whole life. I had ...
  • I Was Interviewed by Jennifer Sher from Jennifer Sher Art

    If you want to know a little bit more about me, you should check out this interview I did with my good friend, Jennifer Sher, from Jennifer Sher Ar...
  • The D-Theory aka How Time Works

    I have been having a problem with time management lately. Or lack of time management. I just haven’t been able to grasp it. Or at least that’s how ...
  • A Ritual for Connecting to Spirit

    There are many different types of rituals. They can be as small as saying a gratitude prayer in your mind before eating, to celebrating a rite of p...
  • My Episode on Medical Girl Mystical World, on The Lighter Side Network

    This past spring I was on the internet show, Medical Girl Mystical World with  Dr. Julia Spinolo, on The Lighter Side Network, taking about my near death experience. It was a great experience and I loved every minute of it. 
  • Energetic Boundaries and Why You Need Them

    This morning I got an emergency call. This wasn’t your ordinary emergency call. This was a psychic emergency. The person who called, I will call her Jane, was having some problems with spirits in her home. She had been dealing with this on her own for a little while, but all of a sudden, it had amplified.
  • #winning

    Today, I grew a little on the inside. Not in a way I expected and I’m sort of shocked by it. Pleasantly surprised by my own behavior.   See, this m...
  • Things Worth Holding On To

    It’s my birthday this month. I am going to be 50. The big five-oh. How did that happen? Time seems to go so quick these days. I move through ages, ...